Kavita is a nutritionist, weight management consultant and health writer based in Delhi. She is the author of Don’t Diet! 50 Habits of Thin People (Jaico) and Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter You (Rupa).
Can Good Nutrition Help Improve the Quality of Life?
Anxiety & Stress Impacts Eating Habits: Tips to Overcome Them