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Harshita Murarka
Harshita Murarka
AUTHOR

Storing Vegetables and Fruits in Plastic Bags? Stop Now!

Stop storing vegetables in plastic bags. 

4 Reasons Why Green Tea is Great for You

Green tea comes with a bundle of health benefits. (Photo: iStock)

Feeling Low? Your Diet May Need More Iron – These 5 Foods Can Help

Iron rich foods (Left to Right) Pomegranate, Almonds, Legumes and Leafy Greens.

5 Reasons You May Want To Stay Away From Drinking Cold Water

Gulping down a tall glass of ice-cold water may sound like the perfect way to beat the heat. But here’s why it may not be such a good idea. (Photo: iStock)

Can You Eat Fruits If You Are a Diabetic? Here’s a Handy Guide

Should diabetics eliminate fruit from their diet? 

Want to Stay Fit This Monsoon? You May Want to Turn to Ayurveda

This monsoon, ayurveda has your back. 

5 Stress-Busting Foods You Must Include in Your Diet

Struggling with stress? A trip to the kitchen is all you need. 

Monsoon Alert: 6 Yummy Foods We All Love but Should Avoid

Uninhibited bingeing on the wrong food items during monsoons can mess up your system. (Photo: Harsh Sahani/<b>The Quint</b>)

Do You Love Coconut Water? There’s More to It Than Meets the Eye

Coconut water is full of health benefits.&nbsp;

GM-Diet: The Good, Bad and Ugly of the Popular Fad

GM-Diet: Should you be really doing it?&nbsp;

Coffee & Its Effects on Health: Should You Chug It or Chuck It?

Coffee tastes good but does it have significant health benefits? We find out. Representational Image.&nbsp;

Social Media Addiction: Watch out for These 5 Troubling Signs

Social media addiction is gripping youngsters like nothing else.&nbsp;