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Aruna Ramesh Balaji
Aruna Ramesh Balaji
AUTHOR

In Your Teens, and Surviving a Heart Attack

They all didn’t have any congenital heart issue, nor were they smokers nor did they consume alcohol.

In Your Teens, and Surviving a Heart Attack

Yummy and Healthy! Here Are Seven Power-Packed Smoothies for You

Here are some healthy, interesting recipes you can try!

Yummy and Healthy! Here Are Seven Power-Packed Smoothies for You

Craving Something Sweet? Try These Quick & Healthy DIY Bites

Are you craving something sweet yet healthy? Try these quick and healthy DIY recipes.

Craving Something Sweet? Try These Quick & Healthy DIY Bites

Do You Travel Often? Try the “Hotel Room Workout” to Stay in Shape

Terrified that your traveling for work or pleasure is turning out to be a bit of a buzzkill for your daily dose of exercise?

Do You Travel Often? Try the “Hotel Room Workout” to Stay in Shape

No Time For Gym? Here’s How You Can Turn Your House Into One

Read on to know how to make yourself a home-gym! 

No Time For Gym? Here’s How You Can Turn Your House Into One

Want To Burn Fat Faster? Follow This 20-Minute-Full Body Workout

Here are some mind-blowing variations to spice up those vanilla squats and lunges that might even catch your gym trainer by surprise.

Want To Burn Fat Faster? Follow This 20-Minute-Full Body Workout