FitQuiz: Think You Are a Chocoholic? Let’s Find Out!
Do chocolates make you go weak in the knees? Do you often find yourself craving for chocolate?
But do you know dark chocolate is actually considered to be a ‘superfood’ thanks to its many health benefits? For example, according to a study published online in ACS Journal of Proteome Research, an ounce and a half of dark chocolate a day for two weeks reduces levels of stress hormones in the body. The study also claims that chocolate corrects stress-related biochemical imbalances.
Wondering how much do you really know about that bar of chocolate in your hands?
Take the FitQuiz and find out!
Share your score and ask your friends to take the quiz too!
Developed by: Achintya De and Shahadat Hussain
(Have you subscribed to FIT’s newsletter yet? Click here and get health updates directly in your inbox.)
(FIT is now on WhatsApp. To receive handpicked stories on topics you care about, subscribe to our WhatsApp services. Click here and hit the ‘Send’ button.)