The reversibility of type 2 diabetes is widely accepted by experts from all around the world.
The reversibility of type 2 diabetes is widely accepted by experts from all around the world.(Photo: iStockphoto/FIT)
  • 1. It All Comes down to Your Choices
  • 2. So Is It Really Reversible?
  • 3. Prevention Is Indeed Better Than Cure: Controlling...
FIT Explains: Can You ‘Reverse’ Your Diabetes?

We all know someone who has diabetes and we have all, at some point or the other, feared ‘could I get it?’

Not just in your genes, you might even find the answer to that question in the mirror.

As the pace of life accelerates, we often tend to neglect our health. Quick fix meals, a lack of exercise and ignoring your body’s warning signs have gifted us the global epidemic of ‘lifestyle diseases’.

One of these lifestyle diseases, that effects over 300 million people worldwide, is Type 2 diabetes.

But its not all bad news and not all hope is lost because if your bad choices caused it, it also means that changing those could reverse it.

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