We can finally kiss soaring temperatures goodbye as monsoon is here to bring down the heat.
As you tuck in another plate of pakodhas (read: trans fat) and your 19th cup of tea (read: disturbed sleep), are you concerned about how these food items are affecting your body? Which food items to eat and which to avoid? Are frizzy hair and clogged pores on your skin have also accompanied the rains this year?
There are actually some easy DIYs and Ayurveda tips you can opt for to keep your body happy and running.
Take this FitQuiz to find out how many of those you know (and don’t).
Share your score and ask your friends to take the quiz too!
Developed by: Achintya De and Shahadat Hussain
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