FitQuiz: How Well Do You Know Your Kidneys?
Take the FitQuiz to find out how much you really know about your kidneys!
Take the FitQuiz to find out how much you really know about your kidneys!(Photo: iStockphoto)

FitQuiz: How Well Do You Know Your Kidneys?

Kidneys get rid of waste from the blood, help with blood pressure, fluid balance and production of red blood cells and Vitamin D, among other things. Yes, there are two kidneys in our bodies and a person can live a normal life without one. But in no way is it empty of risks that could threaten your body.

People often ignore kidney health when, on the contrary, even slight lifestyle modifications can go a long way in preserving it. In India, more than 2.5 lakh patients need a new kidney every year

How many of these facts did you know about your kidneys? Can you tell where are they located in the human body? What are some food items you could eat to improve their health? Take this FitQuiz to find out.

Developed by: Achintya De and Shahadat Hussain

Also Read : Three-Year-old is SAARC’s Youngest Incompatible Kidney Recipient 

(FIT is now on WhatsApp. To receive handpicked stories on topics you care about, subscribe to our WhatsApp services. Click here and hit the Send button.)

Follow our Fit section for more stories.

    Also Watch