FitQuiz: How Do You Keep Your Body Warm & Healthy in Winters?
Different kinds of bodies respond differently to a change in season and temperatures.
Different kinds of bodies respond differently to a change in season and temperatures. (Photo: iStock)

FitQuiz: How Do You Keep Your Body Warm & Healthy in Winters?

Is winters a time when you fall sick more often than usual? Are you aware how much caffeine you can intake during the day in the cold? Is it any different from summers?

Different kinds of bodies respond differently to a change in season and temperatures. However there are some basic dos and dont’s everyone can follow to keep themselves healthy and strong.

Take the FitQuiz to find out.

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Developed by: Achintya De and Shahadat Hussain

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