FIT Quiz: Is Your Tiredness a Sign of a Deficiency? Find Out
How often has getting up in the morning been a struggle? When even eight hours of sleep don’t seem enough; when you need to drag yourself out of the room and into the bathroom to wash your face — and you’re still feeling half-asleep!
Well, you’re not alone. We’ve all been there. When the days seem longer than ever and our energy meters are down to the negative; when overdosing on coffee and getting work done with almost zero efficiency seems like the only way out.
But what do we do wrong? What causes this persistent fatigue? How can this be avoided? Take this quiz to know!