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Mask Yoga: Not a New Trend, But a Protest Against Air Pollution

Mask Yoga: Not a New Trend, But a Protest Against Air Pollution

Mask Yoga: Not a New Trend, But a Protest Against Air Pollution

Fighting Lifestyle Diseases: From Breathing to Holding Yoga Asanas

Simply spending as little as 20 mindful minutes every day is sufficient to transform your body.

Fighting Lifestyle Diseases: From Breathing to Holding Yoga Asanas

Blood Pressure Issues? Try Hot Yoga

Hot yoga is a modern practice, typically offered in a hot, humid atmosphere, with room temperatures around 105 degrees Fahrenheit.

Blood Pressure Issues? Try Hot Yoga

From Breathing to Diet, The Right Way to Do Yoga With Mickey Mehta

On International Day of Yoga, Mickey Mehta talks about how to practice Yoga the right way.

From Breathing to Diet, The Right Way to Do Yoga With Mickey Mehta

Airpocalypse: What Delhi Can Learn From Beijing’s War On Pollution

Dear Delhiites, wipe your sulphate saturated tears, choke in the cancerous gases and wait patiently as your leaders debate on the measures to curb the toxic haze while China’s capital is winning (surprise!) its war against pollution. (Photo: iStock altered by <b>The Quint</b>)

Airpocalypse: What Delhi Can Learn From Beijing’s War On Pollution

Siachen Opens for Tourism: Before You Run to the Hills, Read This

From dizziness to potential coma: here’s all the potential health hazards that the body can be confronted with when it’s on the mountains.

Siachen Opens for Tourism: Before You Run to the Hills, Read This

Do Genes Play a Role in Making You Win a Marathon?

How much do genes matter in athletics?

Do Genes Play a Role in Making You Win a Marathon?

Here’s How Walking Can Help You Lose Weight

Here are some ways in which you can increase the intensity to get better and visible results in a short time.

Here’s How Walking Can Help You Lose Weight

What It Takes to Be Mary Kom: The Diet, Training and Exercise

Mary Kom is a six-time world champion.

What It Takes to Be Mary Kom: The Diet, Training and Exercise