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Flex 'em

No Time For Gym? Here’s How You Can Turn Your House Into One

Read on to know how to make yourself a home-gym! 

Extensive Yoga and Stretching: Chris Gayle’s Fitness Secrets 

Chris Gayle, who heads into his fifth and final World Cup, has devised his own method of staying fit. 

These ‘Muscle Moms’ Are Charting a New Path for Motherhood

Juily (left) and Zareen (right) are fitness experts.

Yoga For Depression? These Asanas Can Help You Ease Into Practice

Yoga helps us find some solace and calm.

Watch Farhan Akhtar’s Boxing Routine as He Preps for His New Movie

Akhtar is known for his lean physique and ripped body which we saw in <i>Bhaag Milkha Bhaag</i>.

Watch Hrithik Roshan’s Fitness Journey After Injury 

Despite his ankle injury Hrithik Roshan is working out like a beast.&nbsp;

The Endgame of All Basic Workouts: Fitness Tips from Avengers

The poster of <i>Avengers: Endgame</i>.

‘Ironman’ Milind Soman Talks About His Fitness Secrets and More 

For Milind Soman fitness means staying active.&nbsp;

The New Student of the Year: Tiger Shroff’s Workout Regime

Tiger Shroff Workout Routine: Tiger Shroff is effortlessly agile and extremely flexible.