As Temperature Soars High, Here’s How You Can Beat the Heat
On 3 June, the government issued a health advisory to help the country battle with the heatwave.
With temperatures soaring past 45° Celsius and the heat leading to deaths across north and west India, how do you protect yourself? Is sunscreen with SPF 50, 100 or more enough? Will a cap and an umbrella do? Not quite!
If your core body temperature rises above 42° Celsius, you’ve got a heatstroke! And we’re not trying to scare you, but a perfectly healthy person can die of a heatstroke.
So beat the summer and don’t let it be the other way round. Stay hydrated – pani piyo aur jiyo!
Camera: Athar Rather
Video Editor: Kunal Mehra
Video Producer: Tridip Mandal
(Have you subscribed to FIT’s newsletter yet? Click here and get health updates directly in your inbox.)
(Hi there! stay tuned to our Telegram channel here.)