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Life Hacks

Drinking and Driving? This is How it Affects Your Body

Drinking more than 3 or 4 units of alcohol a day increases health risks substantially.

Drinking and Driving? This is How it Affects Your Body

Barefoot or Shoes? Here’s the Best Way to Train

How important are shoes for working out? <br>

Barefoot or Shoes? Here’s the Best Way to Train

Kidney Issues? Here’s How Ayurveda Can Rejuvenate the Renal System

Dear kidneys, ayurveda has your back.&nbsp;

Kidney Issues? Here’s How Ayurveda Can Rejuvenate the Renal System

Eat Spicy Food, Not Ice Cream To Keep Yourself Cool This Summer

Reach out for chillies and spicy food instead of ice cream and chilled drinks this summer to fight bodily heat.

Eat Spicy Food, Not Ice Cream To Keep Yourself Cool This Summer

Planning to Donate Blood? Follow These Ten Diet Tips 

Read about the dos and don’ts, before and after donating blood.

Planning to Donate Blood? Follow These Ten Diet Tips 

Follow These Tips To Protect Your Hair in Summers

Here are some tried and tested summer hair care tips to protect your hair this season.

Follow These Tips To Protect Your Hair in Summers

Men’s Health: 5 Medical Tests Every 30-Year-Old Man Must Get Done

We spoke to experts who agreed in their advocacy of 5 health screenings that men in their 30s must get done.

Men’s Health: 5 Medical Tests Every 30-Year-Old Man Must Get Done

From Papaya to Raw Honey: Foods To Keep Your Skin Hydrated

Look through your kitchen shelves for excellent skin remedies.

From Papaya to Raw Honey: Foods To Keep Your Skin Hydrated

Immunity Boosters Are Everywhere, But Do We Really Need Them?

You don’t need those pills to boost your immunity.

Immunity Boosters Are Everywhere, But Do We Really Need Them?