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Mind It

Stress May Be Literally Shrinking Your Brain. De-stress NOW

Can stress shrink your brain?

3 Things Not to Say to Someone Who’s Depressed: An Expert Writes

Psychologist Shelja Sen, in her latest book ‘Reclaim Your Life’, talks about fighting stigma round mental health.

More Than Just a Game: The Spread of Gaming Addiction Among Teens

According to a report by KPMG, 60% of urban mobile gamers are below the age of 24 years.

Want To Make Better Decisions? Follow These Three Tips

Making better decisions makes life smoother and easier for us.

‘Autistic Kids 50 Percent More Likely to Be Overweight or Obese’

The research showed that children with ASD were 1.57 times more likely to be overweight or obese than the general population. 

‘Facebook Posts Can Help Predict Future Diagnosis of Depression’

Analysing social media data shared by the participants across the months leading up to a depression diagnosis, the researchers found their algorithm could accurately predict future depression.

‘Your Harassment Isn’t Your Fault’: Psychologist on #MeToo & Shame

#MeToo accounts of sexual harassment can trigger huge emotional turmoil within, whether you’re a survivor or not.

Social Media Leading People to Live ‘Dual Life’

Four of the five young people who used social media platforms actually make their feelings of anxiety worse.

Selena Gomez Seeks Dialectical Behaviour Therapy for Mental Health

Selena Gomez is reportedly seeking treatment after suffering an emotional breakdown while in the hospital.