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Mind It

Self-Care, Goal-Setting & More: In 2020, Make Kinder Resolutions

In a time of hustling and going hard - how can we practice empathy and self-care as resolution for 2020?

Self-Care, Goal-Setting & More: In 2020, Make Kinder Resolutions

Stress, Self-Care & Suicide: Our Top Mental Health Stories of 2019

Mental healthcare awareness is rising, but there is miles to go. Our series focuses on people’s stories and shedding the stigma.

Stress, Self-Care & Suicide: Our Top Mental Health Stories of 2019

Voices From the Darkness: Surviving a Loved One’s Suicide

“It’s all in your head they say,” were lines from Raghav’s poetry. He died from suicide at age 18. 

Voices From the Darkness: Surviving a Loved One’s Suicide

Dealing With Mental Health in the Times of Protest & Violence 

There’s anger, hopelessness, frustration and fatigue all at once - how do you care for your mental health?

Dealing With Mental Health in the Times of Protest & Violence 

Stop Medicalising Loneliness – It’s Society That Needs Mending

Loneliness is an emotional cluster — it can be made up of a number of feelings, such as anger, shame, sadness, jealousy and grief.

Stop Medicalising Loneliness – It’s Society That Needs Mending

How Does the Brain Adjust After One Half is Removed?

Removing one half of the brain may cause increased nerve functioning, a new study finds.

How Does the Brain Adjust After One Half is Removed?

“My Illness Is a Life Sentence”: Diabetics Talk Mental Health

In this podcast, we bring to you five diabetics who share how their diagnosis impacted their mental health.

“My Illness Is a Life Sentence”: Diabetics Talk Mental Health

Popular Myth Debunked; Omega 3 Doesn’t Help with Anxiety: Study

Fish oil supplements have no effect on anxiety, depression, says study

Popular Myth Debunked; Omega 3 Doesn’t Help with Anxiety: Study

A Divorcee Wedding Photographer’s Guide To Surviving Depression

A divorcee who is also a wedding photographer, Sanhita Sinha tells <b>The Quint</b> about her struggle with depression and how she overcame it all to now follow her passion.

A Divorcee Wedding Photographer’s Guide To Surviving Depression