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Mind It

UK Government Launches Mindfulness Classes in Schools 

The UK government has launched a new trial for schools where kids would be encouraged to practise mindfulness exercises.

Gut Bacteria May Have Something Do With Your Mental Health: Study

There may be a link between your gut microbes and mental health.

PubG, GTA, Among Others, Bad For Kids’ Mental Health: Delhi Govt

Other games in the list include Fortnite, God of War, Hitman, Plague Inc and Pokemon . 

Fathers Are Happier Parents: Study

Fathers experience more well-being and satisfaction than mothers in their parenthood and even when interacting with their children.

Low BMI in Children Can Raise Eating Disorder Risk Later

Is your toddler underweight or malnourished? If yes, he or she could be at risk for developing anorexia nervosa in adolescence, warns a new study.

Train Your Brain to Form Good Habits Through Repetition

If you want to form good habits then you need to train your brain by repeating actions until they stick.

Premature to Say Social Media Use Leads to Depression: Study

Use of social media does not necessarily cause depressive symptoms later in adolescents and young adults, according to a recent research.

New AI Tool Increases Accuracy of Schizophrenia Diagnosis

A novel artificial intelligence (AI) enabled tool can help diagnose schizophrenia more accurately than other such systems.

Explained: Rational Emotive Behavioural Therapy for Mental Health

Rational Emotive Behavioural Therapy (REBT) is a form of psychotherapy.