Do you often wonder why you have difficulty getting sleep despite doing everything right? Are you really following a healthy sleep routine? Not sure, right.
Do you know that sleep deprivation is a huge problem in urban cities? Usually, it also gives rise to a bunch of other issues like depression, heart problems and obesity. Insomnia can also hurt your weight.
So, take the FitQuiz now and know how to get a good night’s sleep.
Share your score and ask your friends to take the quiz too!
Developed by: Achintya De and Shahadat Hussain
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