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Acidity Issues? Give These Yoga Asanas a Shot

Got issues with digestion, acidity and nausea? Try these yoga asanas.

Acidity Issues? Give These Yoga Asanas a Shot

Decoded: How Exercise Helps Fight Addictions 

Emerging evidence has found a positive correlation between physical exercise and a lower incidence of relapse.

Decoded: How Exercise Helps Fight Addictions 

Overweight People More Likely to Have Overweight Dogs: Study

On average, overweight dogs live 1.3 years less than dogs on restrictive diets.

Overweight People More Likely to Have Overweight Dogs: Study

Protein Shake Not the Best Way to Relieve Post-Gym Muscle Pain

“The dependence on protein shakes is one of the fads that need to be dispelled.”

Protein Shake Not the Best Way to Relieve Post-Gym Muscle Pain

Here’s How Walking Can Help You Lose Weight

Here are some ways in which you can increase the intensity to get better and visible results in a short time.

Here’s How Walking Can Help You Lose Weight

No Time for Gym? No Worries! Working out at Home Just as Effective

Home Workouts without Equipment: If you are not finding time to hit the gym, do not worry.

No Time for Gym? No Worries! Working out at Home Just as Effective

Yoga as Hangover Cure? Asanas to Help You Get Back on Your Feet

Tipsy yoga? Not at all. This one is to drive away the hangover blues.

Yoga as Hangover Cure? Asanas to Help You Get Back on Your Feet

You Are Never Too Old To Start Exercising, Says a New Study

You Are Never Too Old To Start Exercising, Says a New Study

You Are Never Too Old To Start Exercising, Says a New Study

Sitting for Too Long? Here’s a Reason Why You Should Be Moving!

Sitting for more than nine hours a day may up your risk of early death.

Sitting for Too Long? Here’s a Reason Why You Should Be Moving!