Life Hacks

How to Survive a Long Haul Flight: Tips For a Frequent Flyer

Simple tips that can help you take care of yourself on that extra long flight!

How to Survive a Long Haul Flight: Tips For a Frequent Flyer

Going to the Movies? You Can Have Fun and Still Stick to Your Diet

Going to the movies need not mean giving up on your diet.

Going to the Movies? You Can Have Fun and Still Stick to Your Diet

Love Listening to Music? You Might Be Killing Your Ears

Among teens and young adults, nearly 50% listen to unsafe levels of sound through personal audio devices.

Love Listening to Music? You Might Be Killing Your Ears

From Digestion to Pain Relief: Try These Home Remedies Using Clove

Clove has many health benefits.

From Digestion to Pain Relief: Try These Home Remedies Using Clove

An Ideal Workplace Temperature Exists, But Can We Achieve It?

Freezing or melting - seems like there are only these two extremes that exist when it comes to workplace temperature.

An Ideal Workplace Temperature Exists, But Can We Achieve It?

3 Mindfulness Tips to Help You Sleep Better

All those with sleep disturbances often attempt self-medication, consuming highly addictive over the counter drugs.

3 Mindfulness Tips to Help You Sleep Better

Kidney Issues? Here’s How Ayurveda Can Rejuvenate the Renal System

Dear kidneys, ayurveda has your back.

Kidney Issues? Here’s How Ayurveda Can Rejuvenate the Renal System

Barefoot or Shoes? Here’s the Best Way to Train

How important are shoes for working out? <br>

Barefoot or Shoes? Here’s the Best Way to Train

From Aloe to Haldi: Ayurvedic Home Remedies for a Healthy Liver

Wrong diet and lifestyle damages the liver tissues and leads to diseases like jaundice, fatty liver and hepatitis.

From Aloe to Haldi: Ayurvedic Home Remedies for a Healthy Liver