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Life Hacks

Mindfulness, Sleep May Reduce Exhaustion in Entrepreneurs: Study

Adequate sleep and mindfulness exercises such as meditation can help you feel less stressed, suggests a new study.

Fainting Can Be Fatal: Here’s What Causes People to Pass Out

In medical terms, fainting is known as a syncopal episode, or syncope.

Tips to Keep Your New Year’s Resolution in 2019

New year new you? But what if you can’t make your resolutions stick?

This is How Parents and Children Can Beat Board Exam Stress

It’s imperative parents stay calm, supportive and ensure children a study friendly atmosphere at home.

FitQuiz: What Happens in Your Body When You Fall in Love? Find Out

Is love a feeling in your heart or a chemical reaction in your brain?

Ageing in your 20s? Yes, It’s a Thing – Here’s How You Fight It

Fighting ageing with the help of under-eye creams, serums and moisturisers is for young people too. Find out why.

Practice the Art of Slow Living by Following These Simple Steps

Transformation happens with mindful transition.

FitQuiz: How to Manage Irritable Bowel Syndrome With Diet Changes?

Here’s what will help and what won’t. Take the FitQuiz to find out.

FitQuiz: How Much Do You Know About Headaches?

What can help you get rid of headaches naturally? Take this week’s Fitquiz to know.