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Life Hacks

Why Kalki Swears by a Spoon of Coconut Oil and Coffee For Skincare

Kalki says she has a spoonful of cold-pressed coconut oil everyday.

Drink and Eat from Copper Vessels for Better Health Benefits 

Copper helps to charge the water positively, and when you drink it, your body benefits significantly.

Can You Get Fit By Just Standing?

Forget dieting - if you want to lose weight, just stand up more often.

Follow This Colour-Coded Healthy Diet, With a Shade for Every Need

How often have you heard the phrase “Eat a rainbow diet” and just shrugged and moved on?

FitQuiz: What Are the Ways to Stay Healthy This Summer?

What are the dos and don’ts to keep yourself fit this summers?

Here’s How to Avoid These 5 Ageing Related Health Issues

Staying physically active, eating a healthy diet and making smart lifestyle changes are some of the ways to avoid the age-related health risks. 

Want a Crash Course on Happiness? Here’s How Your Brain Is Happy

Want a Crash Course on Happiness? Here’s How Your Brain Is Happy

The World Is Losing Sleep: How Do Indians Deal With It?

The survey reviewed the sleep habits of 15,000 adults in 13 countries, including India.

Health Check: How Can I Make It Easier to Wake up in the Morning?

Getting enough sleep is important for good physical and mental health.