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<div class="paragraphs"><p>Weight loss: It is easier to lose weight but difficult to maintain it.</p></div>

10 Ways to Maintain Weight Loss: Follow These Tips to Stay in Shape

Lockdown Fitness: How to Work out at Home With Your Family

Family workout increases the motivation to stick to a good exercising plan
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Hate Working Out? Try These Fun Activities at Home to Stay Fit

Try to utilize different places of your home to do physical activities.

Going to Workout? Maybe Grab Some Black Coffee First

Can black coffee help aid weight loss?

How Does Dieting Affect Your Metabolism?

The link between dieting and metabolism, explained.

Gained Weight in the Lockdown? Here’s How to Get Back on Track

To shake off the lockdown weight, answer these 10 important and relevant questions first.

The actor calls it her exotic sunset drink.

Taapsee Pannu Swears by This Juice Recipe to Burn Fat, Try It!

We Have Been Lied to a Lot - About Sugar

Nutritionist Rujuta Diwekar On Getting Healthy in 12 Simple Steps

The multi-talented Oscar and Emmy winner, Adele, broke the Internet once more with her dramatic transformation.

Adele Loves Sirtfood Diet, But is it Just a Fad?

Sania Lost 26 Kgs in Four Months, Shares Photo on Social Media

Weight Loss Surgery May Improve Breathing Issues: Study

<div class="paragraphs"><p>Weight loss: It is easier to lose weight but difficult to maintain it.</p></div>

10 Ways to Maintain Weight Loss: Follow These Tips to Stay in Shape

Lockdown Fitness: How to Work out at Home With Your Family

Family workout increases the motivation to stick to a good exercising plan

Hate Working Out? Try These Fun Activities at Home to Stay Fit

Try to utilize different places of your home to do physical activities.
Can black coffee help aid weight loss?

Going to Workout? Maybe Grab Some Black Coffee First

How Does Dieting Affect Your Metabolism?

The link between dieting and metabolism, explained.

Gained Weight in the Lockdown? Here’s How to Get Back on Track

To shake off the lockdown weight, answer these 10 important and relevant questions first.
ADVERTISEMENT
The actor calls it her exotic sunset drink.

Taapsee Pannu Swears by This Juice Recipe to Burn Fat, Try It!

Adele Loves Sirtfood Diet, But is it Just a Fad?

The multi-talented Oscar and Emmy winner, Adele, broke the Internet once more with her dramatic transformation.

We Have Been Lied to a Lot - About Sugar

The Biggest Lies About Sugar: Busted
Rujuta Diwekar’s book ‘The 12-Week Fitness Project’ is published by Juggernaut Books. 

Nutritionist Rujuta Diwekar On Getting Healthy in 12 Simple Steps

Sania Lost 26 Kgs in Four Months, Shares Photo on Social Media

In a post, she shared her weight loss journey and how she shed 26 kgs in four months.

Weight Loss Surgery May Improve Breathing Issues: Study

Researchers have revealed that Bariatric surgery and weight loss appear to reverse some of the negative effects of obesity on the respiratory system.