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Mind It

A Serial Offender’s Guide to Mental Health Vocabulary

A Serial Offender’s Guide to Mental Health Vocabulary

What Do We Know About Suicides? Let’s Breakdown Myths vs Facts

What Do We Know About Suicides? Let’s Breakdown Myths vs Facts

Climate Change and Mental Health: Could It Lead to More Suicides?

Can climate change impact your mental health?

Social Media Addiction: Watch out for These 5 Troubling Signs

Social media addiction is gripping youngsters like nothing else. 

Why Do Men Rape? Understanding the Mind of an Abuser

There is no single bracket that rapists can be put under.

Why Your Late 20s Feel Like Your Lowest Point (& Why It’s Okay)

So, you late 20s aren’t what you though they would be? You’re not alone.

For Better Mental Health, Exercise 3 to 5 Times a Week

This is the largest research to study the link between exercise and mental health.

Narcissism is a Disorder – Harsher Than “Main Apni Favourite Hoon”

Our idea of narcissism, more often than not is fed by social media.

Five Simple Ways to Handle Criticism Without Holding a Grudge

Handling criticism should be an act of maturity. (Photo: iStockphoto)